Summer is right around the corner!

Giving you ...More time to train...prepare...get results!

• Do you want more playing time next season?
• Do you want to be that stand out player?
• Do you want to take your game to the next level?

It starts here...at Athletic Republic of Orange County! 

Speed >>> Quickness >>>Agility >>>Power >>>Explosiveness >>>Strength >>>Movement Skills >>>Flexibility >>>CONFIDENCE >>>All Improved!

Training starts: June 20 for ages 8+

Sessions are: Monday through Thursday, 10am - 1pm  

TRAIN MORE = SAVE MORE!

• Train for 1 - 4 weeks = $210 per week, early registration, or $240 per week after June 15
• Train for 5+  weeks = $150 per week, early registration, or $180 per week after June 15

This summer program is ideal for the athlete who wants a well-rounded variety of training protocols combined in to (4) three hour sessions per week. If you have the need for flexibility in days and times, please ask us about our individualized training programs.   

Next season, spend more time on the ice and less time on the bench!

HOCKEY DRY LAND SUMMER TRAINING PROGRAM

• Led by Dave Karpa - 13 year NHL Veteran 
• State of the Art Sports Performance Facilty 
• Scientifically Based Protocols 
• Measurable Results - Testing 
• Comprehensive Program  

Improvements in:
Skating Bio-Mechanics >>> Speed >>> Strength >>> Explosive Power >>>Cardiovascular Endurance >>> Quickness >>> Flexibility >>> Dynamic Balance >>> Core Strength and Stability >>> Skills Development >>> Mental Preparedness 

Training starts: June 20

Ages 7-13: Mon -Wed 9:00 - 11:30   Tue - Thu 9:00 - 11:00

Ages 14+: Mon -Wed Noon - 2:30   Tue - Thu Noon - 2:00

$200 per week! (if paid in full by May 20) or  $250 per week! (if paid after May 20)

NIKE VAPOR STROBE TRAINING CUTTING EDGE TECHNOLOGY AND TRAINING

TO HELP YOU SEE CLEARER, THINK QUICKER, MOVE FASTER TO THE PUCK!

Click here to download your Summer Training Program registration form. 

Click here to download your Hockey Summer Training Program registration form.  

It's a competitive world.  Dominate.

P 714 972 2762

F 714-972-2768
info@arocspeed.com

arocspeed.com