Ever since founder and exercise physiologist John Frappier first worked with All Pro NFL Football Players Tim Krumrie and Anthony Munoz of the Cincinnati Bengals nearly 20 years ago, our performance sports training centers have been the go-to place for serious football players. More than 500 NFL players including current greats like LaMarr Woodley, Darren McFadden, Corey Graham and Paris Lenon have used our science-based, position-specific sports training protocols and proprietary equipment to improve their speed, power, agility and playmaking skills. We take football training far beyond the standard weight room, to a place where ground-breaking assessment tools, integrated video and performance management software provide a rock-solid framework for developing and evaluating the capabilities of football players from youth to pro.

THROWING

Arm strength is a concern of every quarterback. We measure arm strength by determining throwing velocity or throwing distance. Our patented throwing cord has taken countless athletes to the next level by improving their arm strength. As a patented piece of equipment, this training is only available at Athletic Republic.

CONDITIONING CORDS

Athletic Republic Conditioning Cords provide controlled resistance while allowing athletes to perform at game speed velocities, greatly improving power for hitting, throwing and running. Our patented SprintCords, ThrowingCords, PowerCords and Warm-up Cords provide resistance without changing or affecting proper mechanics.  When the conditioning cords come off, athletes produce more power than ever before.  All cords come in Pro and Varsity resistance levels.

NIKE SENSORY TRAINING EVALUATION

Higher performing athletes see better - it is a proven fact. After extensive research Nike has developed a program that evaluates visual clarity, speed of perception, eye-hand coordination, dynamic visual acuity, reaction time and depth perception. Then generates a peer comparison producing a customized improvement plan based on a national comparison of like athletes across the country. Imagine being able to see the threads on the ball.

NIKE SENSORY TRAINING

Using (4) training strategies athletes will improve on areas identified in the Sensory Evaluation.

NIKE STROBE TRAINING

This program will improve timing, visualization, quickness, peripheral vision and balance.

WEIGHT LIFTING

This program focuses on teaching all of the necessary lifts athletes perform in a competitive weight room environment including the Olympic lifts.

DIGITAL VIDEO ANALYSIS

Utilizing DartFISH software we provide a complete running analysis with measurement of key running angles such as knee drive, pelvic angle and more. Athletes are provided with a breakdown of the strengths and weaknesses of their stride. Recommendations are provided.

REGISTRATION/PERFORMANCE ASSESSMENT

The assessment process begins with a test to establish a performance baseline by measuring the following key areas of athleticism:

• Movement Skills 
• Power and Strength 
• Efficiency

The test results are interpreted in relation to an athlete's physical development, gender, sport and position training goals and applied to develop an individualized performance sports training program.  At the conclusion of a training program, Athletic Republic tests again to measure performance improvements and track progression against goals.  Our entire athlete assessment process synchronizes video with performance results, setting a new testing standard that we have taken beyond our training centers to combines like the Army All-American Game National Combine.  Thanks to our extensive database of test and performance information, athletes can compare their results against peers by geography, gender, age or sport to see where they rank. Each athlete receives an Athletic Republic Training Kit with includes a t-shirt, shorts, drawstring bag and water bottle.